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Lift Therapeutic Massage welcomes you to The 540!

As of September 2024, Lift Therapeutic Massage began sharing the studio with individual massage therapists operating their own businesses. After 10 years managing Lift, owner Tasha Blackman decided to return to a solo practice, allowing her to dedicate more energy and time to her clients. A few things to note: Lift (Tasha) does not offer online booking; she's typically booked two to three months in advance, but does offer a waitlist; Lift gift certificates are redeemable with Tasha only.

Please call to schedule, and please leave a voicemail with contact information so your call can be returned in a timely manner. All calls pertaining to appointments will be returned within 24 hours or the next business day. Messages left after 5pm on Friday will be returned by 5pm the following Tuesday. 

In the building you'll find

LIFT THERAPEUTIC MASSAGE

MISE EN PLACE MASSAGE THERAPY

TENSEGRITY  BODYWORK

The 540 is...

a small collective of dedicated massage therapists serving the community in which we live and play, and we're excited to keep the 10-year tradition of wellness alive at this location by operating side-by-side with Lift Therapeutic Massage. We look forward to welcoming new faces and serving those who've already walked through the door of The 540. All of us have a strong connection to the Fountain Fletcher District and downtown Indianapolis, either by living in the surrounding neighborhoods, working at local restaurants, mixing cocktails at some of the city's most popular bars, or performing on stage in one of the many music venues Indy has to offer. 

When you walk through our door, you will find a light, relaxed atmosphere, welcoming to all! Professionalism is our top priority, along with a bit of lightheartedness and laughter. Combined, we have decades of experience serving the community! 

Continue scrolling to learn more about us, or click on the schedule tab above. Note: each business is appointment only; the building is not open for walk-ins. 

We look forward to seeing you soon!

Book With...

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LIFT

TASHA BLACKMAN

Certification/Education: PDMT, LMT, Alexandria: School of Scientific Therapeutics, 2002.

Modalities: Pfrimmer Deep Muscle Therapy (PDMT) and Prenatal.

Philosophy/Approach: I believe massage is a progressive and preventative practice. It took a lot of time and stress to build up those knots and aches in your muscles, so it is going to take some time to work them out and keep them at bay. 

How I Help: I listen to my clients before each massage so I can adapt to their mood. I also listen to their body and try to sense if they need more or less pressure throughout the session. 

Interests/Hobbies:  Outside of Lift, I enjoy game nights, watching the Indiana Fever and Colts games, Mexican food, relaxing with a glass of wine, spending time with family, snuggling with our cocker spaniel, and playing pickleball. 

For more information or to schedule an appointment, please call the number below.

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MISE EN PLACE

JACOB EATON

Certification/Education: LMT, Indiana Therapeutic Massage School.

Modalities: Deep Tissue, Swedish, Therapeutic, and Myofacial (cupping).

Philosophy/Approach: I believe intention is everything. Together, we will set clear goals to achieve your desired outcome for the session! 

How I Help: I offer a safe space to achieve whatever goal you, the client, hope to achieve, including pain relief, relaxation, and longer-term treatment plans!

Interests/Hobbies:  Probably my favorite thing to do during my downtime is to go out for good food with good friends! I'm also a huge movie guy. In the summer, you can find me at the theaters almost every week.  You can also find me working on art, music, and of course, spending time with my three dogs and cat. 

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MISE EN PLACE

LAUREN BENBENEK

Certification/Education: LMT, Indiana Therapeutic Massage School.

Modalities: Deep Tissue, Swedish, Hot Stone, and Myofacial (cupping).

Philosophy/Approach: Touch is a powerful form of communication. I meet every client with compassion, respect, and presence, offering not just relief but a sense of being cared for.

How I Help: As a Licensed Massage Therapist, I like to help people by promoting physical, emotional, and mental well-being through touch. My goal is to provide a healing space and build lasting relationships.

Interests/Hobbies:  I love spending time with my family; we are all super close! My weiner dogs and cat are my whole life. I love reading in my free time, taking cruises, or just going to the beach, planning Sunday getaways with my friends, and I'm always looking to host a good dinner party.

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MISE EN PLACE

ALEX KISSICK

Certification/Education: Excercise science degree from IU, LMT Indiana Therapeutic Massage School.

Modalities: Swedish, Deep Tissue, Hot Stones, Myofacia (cupping).

How I Help: I aim to bring peace to the body. With compassion and attention, we can reduce the mental and physical stress of life. Targeted pain relief and nervous system balance are important to my practice, but client goals always come first!Interests/Hobbies: My favorite things about existence are music, food, and moving around! I love excercising, going for walks with good music, playing guitar, rock climbing, and trying new foods: all the foods. I'm motivated by seeking joy in all moments!

A Wellness Space

540 Virginia Ave.

Indianapolis, IN 46203

Located in the Fountain Fletcher District 

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